2008-01-01

How to Make Cardio Workouts More Joyful & Fun

However, if you hate bicycling, by all means, don't make spinning the mainstay of your weekly cardio routine! If you hate all forms of cardio exercise, choose the one you hate the least and stick with that. The less resistant you are to ...
Link - Tue, 01 Jan 2008 12:36:40 GMT - Feed (1 subs)

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