2008-02-07

DDR Workout Benchmarked, Found Healthy (Again) [Fitness]

Bicycling (10 mph) - 7.8cal/min Jogging (5 mph) - 11.5cal/min Basketball (full court) - 13.2cal/min. So if you are playing on standard or above, you really aren't doing too badly. Ace Fitness PDF [via I4U][Stats from CoolNurse]
Link - Thu, 07 Feb 2008 13:20:09 GMT - Feed (1 subs)

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