2008-02-10

Pilates FAQ’s

Try to work out 2-4 times a week, taking a day off in between sessions to rest or enjoy some kind of cardiovascular activity (walking, bicycling, swimming). This kind of regular, consistent practice will help you make the mind-body ...
Link - Sun, 10 Feb 2008 13:48:43 GMT - Feed (1 subs)

Sent using SendMeRss.com.

No comments: